Having a Routine or Schedule Will Help You in Reco...
May 6, 2026
Uncategorized
When you were using alcohol or drugs, you probably didn’t adhere to one single schedule, even if you managed to maintain a job. Addiction causes chaos. If you were paid [...
If you’ve finished a treatment program, you probably know that you can’t make it on your own. Getting and staying grounded in recovery is essential to your well-being. Ma...
During the holidays, there is usually a lot of commotion and some stress, even for the most laid-back people. When you’re newly sober, however, some of the pressure can f...
Being in recovery changes many things, and can take some adjustment. After all, you’re working on yourself and sticking to your recovery program. But life is life, and th...
If you go to school or have lived on a college campus, the partying culture can be hard to ignore. College campuses are often full of drinking and drug experimentation. [...
In recovery, just as life, things can get in the way of our original goals. Before you left treatment (if you went there), you probably had a list of goals […]
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Everyone feels sad every once in a while. It’s an emotion that we’re often not prepared for but must cope with anyway. The world can be a sad place, and […]
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Mindfulness is a form of meditation that is recommended to people who suffer from anxiety and stress. Mindfulness can help you live in the moment, let go of negative emot...
Getting clean is a challenge, but once you’ve gotten through the detox and the first few months of recovery, you may wonder what else there is. Meetings and support group...
There’s countless medical studies that have shown a strong correlation between length of addiction treatment and length of ensuing sobriety. For decades, men and wo...
