Millennials have often been referred to as the “anxious generation.” There are many things in modern society to be anxious about. For Millennials, the financial crash caused instability. Graduating from […]
Many people in recovery from addiction also have what is called a co-occurring disorder. Usually, this is a mental health disorder. Many people who have mental health disorders have struggled […]
Pretty much everyone has experienced anxiety from time-to-time. It’s one of those emotions that can creep up on you before you realize it. While there is no way to 100% […]
Do you suffer from anxiety or fear of failure? It’s common for most people when they’re trying something new. Creative visualization can be a powerful tool to help you cope […]
