People in recovery are having a lot of ups and downs during the pandemic. You and people you care about may be struggling with loneliness, relapse, or the loss of somebody close to you. Online activities aren’t exactly the same, but making an effort and trying to connect with others who feel isolated can make […]
Life can be stressful for everyone, especially in recovery. Even if you’ve learned how to cope with your emotions, it’s easy to get worn out by them if you’re stressed every day. Self-care is a valuable tool to use if you’re having a bad day or week. Many people think of self-care as taking a […]
