Addiction is a tiring disease. When you first get clean and sober, you’ll probably find that your energy levels vary. Once you’re comfortable with your newfound sobriety, you will probably […]
Everyone in life is a work in progress, especially those in recovery. Getting “called out” in recovery is part of learning to keep your ego in check and your recovery […]
Do you get enough shuteye or do your feet drag when you wake up in the morning? Getting enough sleep in recovery is important. Sometimes it can be difficult to […]
When you were using drugs and alcohol, what was your routine? Did you have one? For many people, a “routine” consisted of waking up, using their substance of choice, and […]
Can you work while you’re getting treatment for addiction? Many people who want to get clean and sober struggle with the thought of treatment because they’re worried about their job. […]
Everyone in recovery from addiction has triggers. You may have explored them in drug treatment or therapy. Triggers can be anything from an emotion, a situation, or an event that […]
When you first get clean and sober, a lot of people are helping you on a daily basis. Treatment centers, people at 12-step meetings, family and others all probably want […]
When you were using alcohol or drugs, you probably didn’t adhere to one single schedule, even if you managed to maintain a job. Addiction causes chaos. If you were paid […]
If you’ve finished a treatment program, you probably know that you can’t make it on your own. Getting and staying grounded in recovery is essential to your well-being. Maintaining your […]
During the holidays, there is usually a lot of commotion and some stress, even for the most laid-back people. When you’re newly sober, however, some of the pressure can feel […]
