It’s been a whole year since COVID-19 shut down entire countries and made the world much smaller for most of us. Yet some people, including people in recovery, have made […]
Many people in recovery from addiction also have what is called a co-occurring disorder. Usually, this is a mental health disorder. Many people who have mental health disorders have struggled […]
Do you struggle with showing yourself compassion? After all, you just survived a really rough year! The New Year has come and gone, but it’s left a lot of chaos […]
Many people who start on the path to recovery find that a lot of their life feels broken. Body, mind, and spirit can feel ravaged by addiction. Yet when you […]
People in recovery (as well as the rest of society) face unique struggles during the coronavirus era. It’s hard to isolate. Some people are suffering from anxiety and depression in […]
Everyone in recovery has a routine, but like many people around the world, you may feel like it’s being interrupted. While life as we know it has changed indefinitely, the […]
Everyone has felt anxious recently with the spread of COVID-19. Fear of the unknown is a normal reaction, as is anxiety about the disease itself. While these feelings are natural, […]
Many people in recovery feel down and blue from time-to-time. Emotions are a part of life in recovery. Learning to cope with feelings can be difficult and sometimes disorienting. In […]
Life can be stressful for everyone, especially in recovery. Even if you’ve learned how to cope with your emotions, it’s easy to get worn out by them if you’re stressed […]
Many people find setting New Year’s resolutions to be daunting. After all, setting a list of rigid changes that you must make – or fail – can be upsetting in […]
